Tuesday, January 8, 2013

Salads & dressings this week

Use any combination of
Iceberg Lettuce
Spinach - blanched and cooled
A tbsp of soaked daliya (broken wheat)

Use them chopped thickly, finely or grated
I always add pepper, italian herbs and salt (salt only while serving)

For dressings, here's what I used:
1. low fat mayo, lime juice and olive oil
2. lime juice and olive oil
3. Heat some olive oil and lightly fry some garlic in it

Tip: If you have left over or extra salad, make a brown bread mayo salad sandwich

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